Parenting Articles

4 ways to incorporate sustainability into your family’s nutrition and routine

Nutrition and sustainability can easily be adopted into your family’s cooking. A CHOC clinical dietitian offers sustainability tips.

The unsung heroes: Checking in on the mental health of essential workers

Learn six simple ways to check in on the mental health of mail carriers, grocery clerks and other essential workers in your life.

Leveraging technology to bring answers and hope for parents of critically ill children with rare diseases

Though facing a rare disease, Oliver and his family found a diagnosis and hope at CHOC through the help of rapid whole-genome sequencing.

Your neighbors’ mental health: 8 ways to check in

Checking in on the mental health of your neighbors doesn’t need to be intimidating. Learn these easy questions, conversation starters and gestures.

ADHD in children: What parents should know

Is your child’s behavior a sign of ADHD? In this Q & A, a pediatric psychologist answers common questions for parents about the condition.

Checking in on your mental health: How are you doing, really?

Take time to check in on your own mental health by asking yourself these key questions. Plus, a special playlist can help you navigate big feelings.